"So far I'm loving it - Farzanah's resources are super practical and very accessible. And since being in this membership I have felt very much connected to my nutrition and health - it's a great way to keep connected and stay the course :)"
"I have loved every minute - everything so practical and applicable to daily life and creating good habits through the challenges. Love that Farzanah shares easy recipes, have had so much inspiration. Thank you!!"
"I think the basic structure of all your videos with the challenges is really fantastic. You are providing so much good information in a really digestible form and I have managed to change some of my habits because of it"
"I love the membership as it keeps me on track with doing something good for myself, learning something new and trying to include it in my daily life. I love the easy tips on how to include turmeric, saffron, etc"
The gut health challenge is designed to help you feel your best. It will not only support your gut health but also improve mood, energy and also support longevity. I will explain the links and the science with you and give you recipes and hacks to make it simple and achievable.
This is for you if you want to:
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Improve your wellbeing, health and longevity without effort
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Want science backed information on how to do this
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Know how to easily habit stack and integrate the science
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Be part of a community of like-minded individuals
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Actionable information on how to support health, longevity, happiness, energy and calm
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Have me and my team cheering you on and supporting you
What is included:
Access to the community for the duration of the challenge
LIVE webinar on GUT HEALTH (will be recorded if you cannot make it)
LIVE Q&A session (will be recorded if you cannot make it)
Recorded cook along classes
PDF with recipes and hacks
Handouts; plant points, fibre, daily goals, supplements
LIVE fermentation class
Daily ideas, inspiration and encouragement
Hi, I’m Farzanah,
As my 1:1 services are currently fully booked, I wanted to create this membership to support more women in feeling their absolute best.
I want you to wake up feeling refreshed, have consistent energy throughout the day, and experience a sense of calm and happiness.
My mission is to support everyone in achieving optimal health.
My own health journey led me to retrain as a Nutritional Therapist and become a certified Functional Medicine Practitioner almost 15 years ago. I was burnt out, had been diagnosed with two autoimmune conditions, had PCOS, and an ulcer. I didn't want to rely on medication, so I learned how to get to the root cause of all the issues I had and managed to resolve each one of those diagnoses.
Whether you have a health complaint or not, this challenge will help you understand yourself better and provide you with evidence-informed steps you can take to unlock your health.
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